Instant Pot Freezer Meals {October Meal Plan}

Instant Pot Freezer Meals October Meal Plan

This month is all about freezer meals! Freezer meals are an amazing way to get your cooking done for the week. Personally, I like to make big batches of meals and eat part of it while freezing the rest for later in the week or month.

Some families will take one day out of the week or month and cook all their meals out for that time frame. It is both time-consuming and time-saving. An entire day is set aside to cook meals for the week, but your meals are cooked and only needed reheated throughout the week. Whether you are an expert in preparing freezer meals or you’re brand new to meal preparation, I hope this list comes in handy as you’re planning your meals this month!

A few months ago, we launched the start of our new Instant Pot Meal Plan series. I’m brining you some of my favorite recipes that are all delicious and amazing!

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Before I get to the recipes and menu plan…lets talk social media. I would LOVE LOVE LOVE it if you would follow me on my social channels and subscribe to my blog! I won’t spam you to death- I promise and you can elect to just get instant pot or recipe emails!

I would love to have you follow me on my page here. Don’t forget my group too that I mentioned above! I have a few groups also. If you’re interested in the list, you can find that right here. I am on Pinterest…love love love Pinterest!

You also might find me lurking around twitter sometimes and instagram! One other forgotten social media place that I am LOVING recently…google+ and lastly….you tube!

I have an air fryer group too! So don’t miss that!

Freshware Meal Prep Containers [15 Pack] 3 Compartment with Lids, Food Containers, Lunch Box | BPA Free | Stackable | Bento Box, Microwave/Dishwasher/Freezer Safe, Portion Control, 21 day fix (32 oz)Freshware Meal Prep Containers [15 Pack] 3 Compartment with Lids, Food Containers, Lunch Box | BPA Free | Stackable | Bento Box, Microwave/Dishwasher/Freezer Safe, Portion Control, 21 day fix (32 oz)Freshware Meal Prep Containers [15 Pack] 3 Compartment with Lids, Food Containers, Lunch Box | BPA Free | Stackable | Bento Box, Microwave/Dishwasher/Freezer Safe, Portion Control, 21 day fix (32 oz)From Freezer to Table: 75+ Simple, Whole Foods Recipes for Gathering, Cooking, and SharingFrom Freezer to Table: 75+ Simple, Whole Foods Recipes for Gathering, Cooking, and SharingFrom Freezer to Table: 75+ Simple, Whole Foods Recipes for Gathering, Cooking, and SharingBaggy Rack - (6 Pack) Sandwich Bag Racks, Clip Food Storage Bags Onto Holder, Best Opener for Freezer & Storage Baggie - Ideal Plastic Kitchen, No Hassle Cooking Gadget Solutions For a Clean PourBaggy Rack – (6 Pack) Sandwich Bag Racks, Clip Food Storage Bags Onto Holder, Best Opener for Freezer & Storage Baggie – Ideal Plastic Kitchen, No Hassle Cooking Gadget Solutions For a Clean PourBaggy Rack - (6 Pack) Sandwich Bag Racks, Clip Food Storage Bags Onto Holder, Best Opener for Freezer & Storage Baggie - Ideal Plastic Kitchen, No Hassle Cooking Gadget Solutions For a Clean Pour

 

Enjoy this month’s meal preparation all worked out for you!

 

October Instant Pot (Freezer) Meal Plan

October 1: Delicious Instant Pot Beef Enchilada Casserole {Beef Freezer Meal Series Part 5}

Delicious Instant Pot Beef Enchilada Casserole is a simple dish that offers rich Tex-Mex flavors that is perfect to add into your weekly meal planning!

The Instant Pot® Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy MealsThe Instant Pot® Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals

October 2: Cream Cheese Chicken from One Good Thing by Jillee

Pegged the “best dump dinner you’ll ever make,” I almost want to agree with her! Look how amazing this one looks. I can’t wait to try it!

October 3: Copy Cat Chipotle Barbacoa from Little Wellness Corner

If you love Chipotle, you may have encountered their Barbacoa. Whether you want the meat for burritos, tacos, nachos or just on a sandwich, this recipe will get you on the right path!

October 4: Easy Instant Pot Beef Lettuce Wraps (Low Carb)- Instant Pot Beef Freezer Meals part 4

I have the perfect low carb lunch or dinner option for you to try. These low carb Instant Pot beef lettuce wraps, part of my Instant Pot Beef Freezer Meal Series, are sure to hit the spot.
 

October 5: Tomato Basil Soup from Tidbits

This soup makes me want to grab a grilled cheese sandwich to go along with it! The flavors look absolutely amazing and just so decadent! I think the whole family will just love it!

October 6: Salsa Verde Chicken Tacos from Freezer Meals 101

It’s taco time! Grab your freezer bag of ingredients and go for a perfect Mexican night! I love how easy this one is, too!

 

Indian Instant Pot® Cookbook: Traditional Indian Dishes Made Easy and FastIndian Instant Pot® Cookbook: Traditional Indian Dishes Made Easy and Fast

 

October 7: Butternut Squash and Apple Soup from This Pilgrim Life

Nothing gets you in the fall mood more than some butternut squash and apples! I love this combination of ingredients for this soup and can’t wait to try this one! (freezer instructions here)

October 8: Hearty Instant Pot Beef Lasagna Soup {Instant Pot Beef Recipe Series Part 3}

This recipe is a one pot dish that is so easy to make. It is perfect for dipping breadsticks or garlic bread!

October 9: Sesame Orange Chicken from Large Family Table

This recipe looks so good, doesn’t it?! I really enjoy a good Sesame Orange Chicken. And now I can make it in my Instant Pot and as a freezer meal!

October 10:  Cilantro Lime Chicken 

If you love chicken with a dash of Mexican flavor added, you’ll absolutely adore this Cilantro Lime Chicken recipe!

Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the TimePaleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time

October 11: Buffalo Chicken Stuffed Sweet or Russet Potatoes from Tidbits

This recipe takes buffalo chicken to an entirely new (and delicious) level! I’ve never thought of stuffing potatoes with buffalo chicken, but that’s what she did and the results look amazing!

October 12: Jambalaya from This Pilgrim Life

I am partial to a delicious Jambalaya recipe! I love how easy it is to freeze and how the whole recipe just comes together perfectly! (freezer instructions here)

October 13: Turkey Sloppy Joes by Freezer Meals 101

Not like normal beef sloppy joes, this turkey version puts a whole new twist on it without losing the deliciousness. Grab some napkins because you’ll need them!

October 14: White Chicken Chili from Tidbits

It will be cold soon to enjoy a really great bowl of chili. I love how gorgeous this chili looks, but also how yummy it looks! It freezes amazingly so you’ll have meals all prepped ahead!

October 15: Instant Pot Freezer: Pulled BBQ Chicken Sandwiches

Love a good Pulled BBQ sandwich? These are sure to leave you wanting more!

Instant Pot All-Time Best Recipes: More Than 100 Easy DishesInstant Pot All-Time Best Recipes: More Than 100 Easy Dishes

 

October 16: Chicken and Cheese Taquitos from Thriving Home

Craving some Mexican food? These Taquitos are freezer friendly and through the roof yummy! I think I’d add some homemade salsa to the top and call it a day!

October 17: Instant Pot Freezer Meals: Creamy Sun Dried Tomato Chicken

You don’t have to go to an Italian style restaurant to get this meal. You can get this delicious meal right at home!

October 18: White Chicken Lasagna Soup from Super Healthy Kids

Wanting a good, hearty soup to fill you up after a long day? This one is sure to do the trick! It’s creamy and full of veggies. This meal is perfect for getting your kids to eat their share for the day while still enjoying every last bite!

October 19: Chicken Parmesan Sliders from Thriving Home

A great sandwich for lunch or dinner, these sliders are crazy easy to prep and get together for any day you need a quick meal!

October 20: Honey Sesame Chicken from Fabulessly Frugal

Forget the takeout and just grab your meal from the freezer! Having guests over? Nobody will ever suspect that you made this meal a month ago in your Instant Pot!

The Keto Instant Pot® Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy and FastThe Keto Instant Pot® Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy and Fast

 

October 21: Vegetable Beef Soup from Chattavore

This one is a crazy-easy dump-and-go recipe and PERFECT for that busy day where you can barely keep your eyes open, but have to feed the family! It packs all of your essential veggies and meat into one delicious soup and will fill up everyone!

October 22: The Best Instant Pot Beef & Vegetable Soup {Instant Pot Beef Freezer Meals Part 2}

The Best Instant Pot Beef & Vegetable Soup is such a wholesome and comforting soup that will warm you up on a chilly day. Loaded with veggies and ground beef, it is a complete dish that is simple to make and will leave you satisfied.

October 23: Honey Chicken from Oh Sweet Basil

Incredibly easy and incredibly delicious, I love this recipe! It’s perfect for adding some veggies on the side and maybe a biscuit or some cornbread.

October 24: Chicken Cacciatore from Skinny Taste

With chicken, tomatoes, peppers, onions and whatever else you fancy throwing in, this recipe is amazing for any night of the week!

October 25: Thai Peanut Chicken from Smart Nutrition

Another fabulous Asian recipe, this one has my favorite in it – peanuts! With a sweet and salty flavor, this recipe hits the spot every time and is so ridiculously easy, it’s not even funny!

 

Instant Pot® Electric Pressure Cooker Cookbook (An Authorized Instant Pot® Cookbook): Quick & Easy Recipes for Everyday EatingInstant Pot® Electric Pressure Cooker Cookbook (An Authorized Instant Pot® Cookbook): Quick & Easy Recipes for Everyday Eating

October 26: Instant Pot Freezer Meals: Red Pepper Chicken

A twist on a classic chicken recipe, this one is so, so good!

October 27: Turkey Meatball and Ditalini Soup from Skinny Taste

I couldn’t pass up adding another fabulous soup. The flavors are explosive and yet it leaves you feeling full and happy!

October 28: Beef Burgundy from Slow Cooker Kitchen

If you’ve never heard of Beef Burgundy before, you are missing out! It’s a stew that is perfect for any day of the year, but especially those winter months! Be sure to scroll all the way down on this one for the Instant Pot version!

October 29: Instant Pot Freezer Meals: Sweet and Spicy Asian Chicken Bowls

Want a little bit of Asian for supper? These Sweet and Spicy Asian Chicken Bowls are just downright amazing! Full of flavor and protein, this recipe is waiting for you.
 
 
This healthy alternative to classic noodle soups is perfect for families and kids! Everybody is sure to love this one!
 
 
I love a good pot of fajitas and I LOVE how easy this one is to make in the Instant Pot! Having it as a freezer meal makes my life even easier when all I have to do is dump it in and go for the night!
 
So, there you have it – 31 days of October freezer meals! Let me know which one is your favorite and if are inspired to continue on the freezer meal journey!

Which of these recipes are you most excited about trying? Comment on social media or email me and let me know! <3 

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