If you’re craving that Starbucks flavor but maybe you don’t have a Starbucks near like ME now, or you may just be on a strict budget? Look no further because I’ve got some great news for you! This Starbucks Keto Pink Drink (copycat) is going to change your mood in an instant! This simple keto…
One of my favorite things is when a recipe is easy AND healthy. These Air Fryer Keto Bang Bang Salmon Cakes tick both of those boxes. The usually mild salmon gets a kick from this delicious Keto Bang Bang Sauce. After my weight loss surgery years ago, I had to find recipes that were delicious…
It never fails that when you’re trying to lose weight, you crave those bold, flavorful meals packed with carbs and calories. You know the kind I’m talking about. That’s where this delicious keto bang bang sauce comes in to play. The sauce is healthy and very low calorie so it won’t throw you off your…
It’s that time of year when the summer heat subsides and it starts cooling off. That can only mean one thing. It’s time for everyone’s favorite pumpkin drinks, snacks, and recipes. Get ready for the great pumpkin food extravaganza with this Air Fryer Keto Pumpkin Cream Cheese Muffin recipe. Nothing welcomes fall like the aroma…
With Halloween just around the corner, it’s time to dive into some spooky, low-carb party favorites. The best low carb Halloween jack-o-lantern charcuterie board is a decorative and tasty party option for the fall season. This charcuterie board is an exceptional choice for any gathering, but it’s also a great option if you are social…
Whether you are trying to follow the famous Keto diet, or you just love any and all recipes that contain the Everything Bagel seasoning, these crackers will not disappoint! Make several batches and take them to your next family gathering or make just enough for you to enjoy as your Sunday afternoon snack, the choice…
Planning a healthy dinner option shouldn’t be stressful. Let me help you plan your next healthy dinner option with this Everything Bagel Air Fryer Salmon. And when you can bring out even more of that delicious salmon flavor just by using a homemade bagel seasoning, you know it’s going to be good! Anytime I can…
Worried that living the low-carb lifestyle means that you’ll have to give up pizza for good? That’s just plain wrong! This Instant Pot Low Carb Pizza Casserole proves that you can easily maintain your diet and enjoy delicious flavors! Low Carb Diet Benefits As many of you know, I had weight loss surgery about six…
This Instant Pot Cauliflower Chowder recipe is keto-friendly and soy-free! It’s a great way to get a hearty and delicious meal that also happens to be low carb! We’re always looking for ways to cut carbs. Let’s be honest, sometimes those added carbs just really aren’t necessary and often brings on a feeling of guilt. With everything…
Enjoy a good casserole but not so much the carbs and gluten? Are you looking for a casserole recipe that is gluten-free and keto-friendly? It’s no secret I’m a recipe creator and, honestly, I think I’ve outdone myself. This simple Air Fryer Keto Reuben Casserole is so tasty and easy to make that you’ll never realize that it’s actually a healthier…
This homemade Keto Thousand Island Dressing is one dressing that isn’t going to wreck your whole healthy-eating plan. If you’re looking for a simple dressing recipe that is keto-friendly and also tastes great on salads AND sandwiches, this is the one for you. I don’t know about you, but I know that…
Who here loves nachos?! These aren’t just any nachos…They’re Air Fryer Keto Reuben Style Irish Nachos! (Whew, say that fives times fast!) I’m pretty much obsessed with these nachos for a wide variety of reasons but mainly because they’re gluten-free, soy-free, and low carb. Get outta town, right?! Being able to dive into…